Baked Brown Sugar Garlic Chicken #Baked #Brown #Sugar #Garlic #Chicken
Baked Brown Sugar Garlic Chicken
This Baked Brown Sugar Garlic Chicken is a simple yet elegant dish you can whip together in under 30 minutes for a fast and delicious weeknight meal! It requires minimal prep and is a fabulous option to keep as a freezer meal to pull out on busy nights or even for company!
#Baked #Brown #Sugar #Garlic #Chicken
Ingredients
- 3 large chicken breasts, butterflied and cut in half to make 6 thinner cutlets (or use 6 smaller chicken breasts)
- 3 tablespoons avocado or olive oil
- 3 tablespoons butter
- 3 tablespoons minced garlic
- 1/2 cup brown sugar
- 1 teaspoon dried thyme
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- In small saucepan or skillet, melt butter over medium heat. Add oil and garlic, and saute briefly for 1-2 minutes until garlic is fragrant.
- Add brown sugar and thyme and cook for 1 more minute, then remove from heat.
- Place chicken breasts in baking dish or aluminum pan. Sprinkle with salt and pepper.
- Spoon brown sugar garlic sauce over chicken breasts.
- Freeze for later use, or proceed to cooking instructions.
- Cover dish tightly, label, date, and freeze.
- Remove chicken from freezer and allow to thaw overnight in the refrigerator.
- Preheat oven to 450 degrees Fahrenheit.
- Bake chicken for 20 minutes, until cooked through.
- Optional step: If desired, at end of baking, sprinkle small amount of additional brown sugar on tops of chicken and bake for 2-3 more minutes or carefully broil for a more carmelized sauce. (But be very careful because these ingredients will burn VERY quickly, especially under a broiler, so don't even think about stepping away from the oven while broiling.)
Original Recipe Article from makeaheadmealmom.com
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