Salmon Burgers with Avocado Salsa

Salmon Burgers with Avocado Salsa

 #Salmon #Burgers #with #Avocado #Salsa

Course: Main Course
Cuisine: American
Keyword: salmon burger recipe
Prep Time: 15 minutes
Cook Time: 8 minutes
Total Time: 28 minutes
Servings: 6 patties
Calories: 265kcal

Ingredients

• Salmon Burgers
• 1 lb salmon fillet (skin removed)
• 1 cup fresh breadcrumbs (see note)
• 1/4 cup chopped cilantro or parsley
• 2 eggs
• 1/4 cup mayonnaise
• 1 tbsp lemon juice
• 1 tsp mustard
• 1/2 tsp. salt
• 1/2 tsp. pepper
• olive oil for greasing the pan or grill
• Avocado Salsa
• 1 large avocado, chopped
• 1/3 cup chopped red onion
• 1/4 cup chopped fresh cilantro
• 1 lime, juiced
• 1 tbsp extra virgin olive oil
• salt and pepper

Instructions

• Salmon Burgers
• Chop the salmon fillet into small pieces (about 1/4 inch) and transfer it into a medium mixing bowl.
• Gently stir in the rest of the ingredients. Let the mixture rest for 5-10 minutes.
• Heat a little oil in a large non-stick grill pan over medium heat. Divide the salmon mixture into 6 and form neat patties (I used a 1/2 cup as a measure). Fry/grill the patties until browned on both sides and just cooked through; about 4 minutes on each side.
• Avocado Salsa
• Combine all the salsa ingredients together and mix well.

Notes

Note: I prefer to use use fresh breadcrumbs, although you may use Panko instead. To make a cup of fresh breadcrumbs, just place 4 slices of slightly stale (at least one-day old) bread in a food processor and process until breadcrumbs form. Italian or regular white bread will work the best for this recipe.
Nutrition Information does NOT include Avocado Salsa.

Nutrition

Calories: 265kcal | Carbohydrates: 14g | Protein: 19g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 414mg | Potassium: 426mg | Fiber: 1g | Sugar: 1g | Vitamin A: 154IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 2mg

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