#Honey #Dijon #Chicken #Foil #Packets ##Honey ##Dijon ##Chicken ##Foil ##Packets
Honey Dijon Chicken Foil Packets
#Honey #Dijon #Chicken #Foil #Packets
Cooked in the oven or on the grill, these amazing Honey Dijon Chicken Foil Packets are a quick and easy 30-minute meal filled with fresh and colorful seasonal vegetables, juicy chicken breasts, and a delicious sweet and tangy honey dijon sauce.
Ingredients
For the Honey Dijon Sauce- 4 cloves garlic - minced
- 1/2 cup honey
- 1/4 cup whole grain mustard
- 2 tbsp fresh lemon juice
- Salt + Pepper - to taste
For the Chicken Foil Packets
- 2 oranges - sliced
- 2 zucchini - sliced
- 2 yellow squash - sliced
- 1/2 pound asparagus - chopped into 2-inch pieces
- 10 ounces cherry tomatoes
- 4 chicken breasts - (approximately 2.5-3 pounds total)
- 4 tsp olive oil
- salt + pepper - to season
- Fresh thyme and parsley - to garnish
Instructions
For the Honey Dijon Sauce- In a small bowl whisk together the garlic, honey, whole grain mustard, fresh lemon juice, and salt and pepper. Season to taste.
- Divide the sauce in half and transfer to two seperate bowls. Set each aside.
For the Chicken Foil Packets
- Preheat oven to 400 degrees F or heat grill to medium heat.
- Cut 4 sheets of heavy-duty foil, approximately 12 x 18 inches each.
- Place 3 orange slices in a line directly in the middle of each sheet of foil and place one chicken breast directly on top of the oranges.
- Divide the vegetables into .......
- .........
Original Article from theforkedspoon.com
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