#Cauliflower #Fried #Rice ##Cauliflower ##Fried ##Rice

Cauliflower Fried Rice
#Cauliflower #Fried #Rice

Cauliflower Fried Rice is an easy low-carb version of traditional fried rice made with cauliflower, carrots, onions, eggs, soy sauce, and sesame oil. Ready in less than 30-minutes, the whole family will love this delicious Chinese-inspired Cauliflower Fried Rice Recipe.

Ingredients

• 1 large cauliflower
• 2 tbsp olive oil - divided
• 3 large eggs - beaten
• 3 carrots - peeled, quartered, diced
• 1 red bell pepper - seeded and diced
• 1 cup peas - fresh or frozen
• 2 tbsp butter - divided
• 5 cloves garlic - minced
• 1 tbsp fresh ginger - grated
• 5 green onions -

white and green parts divided

• 4 tbsp low-sodium soy sauce
• 2 tsp sesame oil
• 2 tsp sesame seeds

Instructions

1. Prepare the cauliflower rice- Wash and thoroughly dry the cauliflower. Remove all the greens. If using a food processor, chop your cauliflower into small florets. Transfer to a large food processor, filling only 1/2-2/3 of the way full (you may need to process your cauliflower in 2 batches). Pulse the cauliflower in 1-second pulses until cauliflower is approximately the size of rice or couscous. If using a box grater, chop the cauliflower into large chunks and use the medium to large-sized holes to grate the cauliflower into "rice".
2. Cook the eggs - Heat a large skillet over medium-high heat. Add the olive oil and pour in the eggs. Cook the eggs, using a spatula to scramble them as they cook. Once cooked, remove from the skillet to a clean plate and set aside.
3. Sauté the vegetables - Return skillet to medium heat. Add the .......
4. ........

Original Article from theforkedspoon.com

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